GOOD ORAL HYGIENE
What is good oral hygiene?Good oral hygiene results in a mouth that looks and smells healthy. This means your teeth are clean and free of debris, your gums are firmly held against the teeth and do not hurt or bleed when you brush or floss…
NutritionProper nutrition means eating a balanced diet so your body can get the nutrients needed for good health. Every day, your body renews itself, building new muscle, bone, skin and blood…
WHAT IS?
What are cavities?"Cavities" is another way of saying tooth decay. Tooth decay is heavily influenced by lifestyle—what we eat, how well we take care of our teeth, the presence of fluoride in our water and toothpaste…
What is plaque?Plaque is a sticky, colourless film of bacteria and sugars that constantly forms on our teeth. It is the main cause of cavities and gum disease, and can harden into tartar if not removed daily.
COMMON CONCERNS
Bad breath (halitosis)Halitosis simply means bad breath, a problem that many people experience at one time or another. It is estimated that 40% of the population suffers from chronic halitosis at some time...
Bruxism: Signs and symptomsIf you find yourself waking up with sore jaw muscles or a headache, you may be suffering from bruxism - the grinding and clenching of teeth...
EMERGENCIES / INJURIES
Injured tooth: What should I do?As with any trauma to the mouth, you should consult with your dentist immediately to determine if treatment is required. The dentist will examine the affected area and may take X-rays.
Sports mouth guardsSports guards, mouth guards and mouth protectors are different names for the same thing: a device worn over your teeth that protects them from direct blows. Mouth guards are an important piece of athletic equipment for anyone...
FOR THE PROFESSIONAL
